Connection Playground – Breathwork to Open the Heart

On Monday, 7th July, we’re going on a deep, powerful breathwork journey to explore the blocks that keep us from intimacy— And begin creating new patterns where it feels safe to open our hearts again.

If you long for connection but find yourself pulling away when things get close— If you want love but your body shuts down— If you’re tired of feeling stuck behind old protective walls… This evening is for you.

Through conscious breath and embodied presence, you’ll explore:

  • What gets in the way of intimacy for you

  • How to stay present with others without abandoning yourself

  • How to open without feeling overwhelmed or exposed

  • The possibility of real connection—on your terms

This is a full-body journey into intimacy with self and others. You’ll be in control of how deep you want to go.

Date: Monday, 7th July 2025
Please note new time: we begin at 7:30pm
The Factory, 2 Abbey Street, Auckland Central