3 Hour Hatha Yoga and Ecstatic Dance Practice by Simon Lee & Mathias Light
Extended Hatha Yoga and Ecstatic Dance practice hosted by Simon Lee and Mathias Light is a transformative experience waiting for you at The Button Factory Auckland.
The intention of the session is to offer an accessible space to go within as well as expressing ecstatic moments with the community. Let Simon and Mathias guide you through a journey of meditation and movement in this immersive session.
We are working with the nervous system, connective tissue, intuition and self-enquiry. Held in non-dual awareness, we offer this exploration to re-member our true nature, resonant with the Māori principles of kotahitanga, wairuatanga, and whanaungatanga.
Simon will offer an authentic experience of what yoga is, beyond the modern physical explorations of it.
Mathias is established in ecstatic dance journeys, where he connects participants through sound waves with the wisdom of their bodies and bridges their souls with divine consciousness. His love for ancient as well as celestial sounds will take you on a deep journey, and when listening, you will undoubtedly find yourself connecting with your higher self and all beings around. Ecstatic Dance is a form of free dance that invites introspection and ecstasy by freeing mind, body and soul.
Please bring a yoga mat, water, comfortable clothes and an open heart. Limited mats are available for those who need it.
Please reach out with any questions.
Everyone is welcome.
Mauri Aroha!
Date: Saturday, November 23th Time: 6.00pm – 9.00pm
Doors open at 5.45pm Location: 2 Abbey St, Auckland Grab your spot here